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Tempting Toast!

May 21, 2016 Leave a Comment

beans_on_toast430x300 bonne maman valentine's toast

 

If your idea of toast is beans-on or jam-smeared then it’s time to think again! Bread, in all its guises, can now be made super healthy and extra-delicious if topped in a more imaginative way. So check out your high-fibre, high protein bread options and then choose from the ideas below (from my own gym food team), and, if

you can’t tolerate normal bread, they are also delicious served on wraps, a crisp salad leaf or on cucumber slices.

 

8 Energy-Boosting Toast Ideas

 

It’s time to think beyond the usual cheese and bean, here are 8 ways to fancy-up up your toast. Delicious for a healthy and hearty breakfast. lunch or snack, these couldn’t be easier to put together on your favourite bread!

 

cream cheese and berry toast

Cream Cheese and Berry Toast

 

avocado, mozarella, tomato and basil toast

Avocado, Mozzarella, Tomato and Basil Toast

 

salmon, cucumber and cream cheese toast

Salmon, Cucumber and Soft Cheese Toast

 

hummous, pomegranate and walnut toast

Hummous, Pomegranate and Walnut Toast

 

peanut butter, banana and chia seed toast

Peanut Butter, Banana and Chia Seed Toast

 

mushroom, halloumi cheese and pepper toast

Mushroom, Halloumi Cheese and Pepper Toast

 

poached egg, marinara pesto and basil toast

Poached Egg, Marinara Sauce or Salsa and Basil Toast

 

avocado and soya bean toast

Avocado and Soya Bean Toast

 

Ideas and images courtesy of pulse8gym.co.uk

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Tags: avocado, bananas, berries, bread, eggs, hummous, smoked salmon, soya beans, toast, wraps Categories: Green bariatric recipes, Seasonal Food

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