GUEST POST: Think “December” and your thoughts inevitably move to Christmas, and then even more inevitably to Christmas shopping. Was there ever a task more draining than Christmas shopping? Particularly if, like many of us here you’ve left it to the last minute! But it’s not all negative. In fact, as we’ve found out,[Read More]
workout
10 Ways to Stay Healthy and On-Track on Holiday
Leaving behind the era of guilt inducing fly-and-flop holidays, more of us are now adopting the view that taking time off for your holiday shouldn’t have to mean taking time off from your healthy lifestyle and throwing away
Objects of Affection for Valentine’s Day
‘ ‘Without Valentine’s day, February would be … well, January.’ Jim Gaffigan While some long for the annual celebration to express their love, others fear the romantic minefield and tread cautiously in their gift selection. Bariatrics are no exception – they may dismiss the chocolate fest but wonder what gift will fill the gap.[Read More]