PETRIFYING PUMPKINS! The clock is ticking and Hallow’een is slowly creeping closer. So too are those sweet/candy treats …. STEP AWAY! I don’t want to be a fun-stripper, party-pooper or worse, but trust me … once the sampling begins it’s hard to stop. From now until Christmas there will be a whole[Read More]
treats
One Little Extra Treat Won’t Hurt Will It?
Ah, treats … little extras that can become big mainstays of the WLS diet if we’re not careful. Bariatric Cookery’s friend Jane, of Jane Plan, knows all about that temptation and has some great ideas for over-coming the urge to have too many extra treats. Read on for some great advice and recipe ideas:
In It For The Long Haul/Part 1
I often say that WLS is no quick-fix, indeed I don’t even like the work ‘fix’ because it implies guaranteed solution and ‘job done’ and that is so very, very far from the truth. Plainly speaking WLS is something of a journey that you undertake with no real ending – it’s not like a[Read More]
Mother’s Day
Make It The Mother Of All Tea Parties! MOTHER’S DAY – one day in the year that I insist on making special. I can’t always see my own Mother since she lives so far away but I always take time to choose a special gift for her, make time for a lengthy telephone conversation[Read More]
Let’s Talk Turkey!
Since this is the last weekend before Thanksgiving we might as well talk turkey! You might thank me after Thanksgiving because, unlike many, I’m not going to urge you to have ‘a day off’, ‘a sugar holiday’ and basically have all you want this Thanksgiving. A leading celebrity fitness trainer in a national newspaper[Read More]