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Choccy ‘Smooth’ Delight Chia Puddings

October 10, 2019 Leave a Comment

I have been making a chocolate pudding for years now called ‘Smooth Chocolate Dream’ from the original ‘Return to Slender’ book (see details here) since it is so popular as a dessert but also great for recommending to those in the early stages of post-op. It is a simple to make recipe but does require[Read More]

Oaty & Raspberry Crunch Squares

September 14, 2019 Leave a Comment

I was looking for a treat for the coming weekend that would also double-up as a breakfast grab and go meal option too. These oaty, nutty and fruity squares deliver! Made with oat flour (I made my own by whizzing some ordinary oats in my food processor – 1¼ cups oats made the 1 cup[Read More]

Bariatric-Friendly Fig and Banana Cake

September 28, 2018 Leave a Comment

I made this cake earlier in the week (which my Instagram followers will have spotted) and it seems fitting to post the recipe for it today since it will be served as part of a Macmillan Coffee Morning to raise funds for Cancer Research. It’s a lovely moist cake that keeps well – ideally in[Read More]

Let’s Celebrate Mother’s Day

March 9, 2018 Leave a Comment

As a child we always celebrated Mother’s Day with some kind of cake (along with the obligatory home-made card). My mother now in her 80’s still enjoys a slice of cake on special days – and although not as sprightly as she was, and with a diminished appetite due to illness, can demolish a treat[Read More]

Oaty-Licious Cookies!

February 9, 2018 Leave a Comment

It’s the start of half-term here in the UK which means I shall have a number of visitors over the coming two weeks (often with little ones in tow) who will, if previous years have anything to go by, welcome a biscuit or cookie during their stay. I have a cat-shaped (don’t ask!) cookie jar[Read More]

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