In this vegan recipe (hello all those doing Veganuary!), the classic flavours of aloo gobi have been reinvented as a tasty tray bake. It’s fuss-free and ready in about 40 minutes, and can have some chicken added (hello me!) if you really don’t want to miss out on the meat. It’s the perfect quick[Read More]
traybake
Sun-Dried Tomato Pork Tray Bake – Super Simple Recipe 16
Some Sundays I just don’t want to cook a roast with all the trimmings and yesterday was one of those days. I was busy finishing the next bariatriccookery newsletter which will be sent out this week so I had to delve into the freezer to see what could help provide a speedy meal. I came[Read More]
An Easy Spring-Like Asparagus and Lamb Chop Tray Bake – Super Simple Recipe 13
Early season spring lamb and asparagus seem like a marriage made in culinary heaven for me. And whilst I love to cook a whole leg of lamb for a Sunday lunch sometimes I prefer a shorter cooked and smaller portioned alternative. This Spring time variation where the lamb is cooked as chops with asparagus, peas[Read More]
Mid-Week Family Traybake
Traybakes are my winter survival meal kits for mid-week eating. Ten minutes in terms of preparation and about 50 minutes in the oven means you can have a meal on the table in an hour. These, along with my slow-cooker, are much used solutions for our family meals. This one has tender chicken thighs[Read More]
Sausage, Squash, Apple & Feta Traybake
I had every intention of saving this recipe for the next free Bariatric Cookery Newsletter – but it’s too good to hold onto. The realisation hit when my family requested it a second time in as many weeks. Caught on the hop, I made it with some ingredients from the freezer, rather than using fresh[Read More]