I had genuinely hoped that we might have been out of lock-down or quarantine by now – and even though here in the UK things are easing, we still have a few strict measures in place which means some food shopping is still fraught for many. Yesterday saw the opening of some ‘non-essential’ stores in[Read More]
tortillas
1 Can of Beans, 6 Easy Meals
It’s been an expensive few weeks here at Bariatric Cookery – we’ve been buying as well as making gifts for the holiday season; investing in some new exercise kit more suitable to the weather conditions; and also ‘paying up front’ on some new IT changes for the website which you’ll see in 2017 (watch[Read More]
Don’t Be Slow On The Uptake!
I included this pulled pork recipe (made in a slow cooker) in my free Summer Newsletter (see here) and have been very heartened by its popularity. Did you miss it or be slow on the uptake? I have to admit to cooking it at least once a month and making many bariatric perfectly-portioned meals from[Read More]