I don’t think I would be wide of the mark to say that not many UK mothers will be spending Mother’s Day with their loved ones. I won’t be able to mix with my own children and also can’t see my own mother who is in lock-down in her specialist nursing home. I am sure[Read More]
toast
Avocado Toast 3 Ways
Avocado on Toast – it just isn’t going away is it? I have to say I am a great fan and even though the price of the little pears has risen quite a lot there’s still room in my shopping basket for a couple or more every week. I love my crushed/smashed/sliced avocado on sourdough[Read More]
Tempting Toast!
If your idea of toast is beans-on or jam-smeared then it’s time to think again! Bread, in all its guises, can now be made super healthy and extra-delicious if topped in a more imaginative way. So check out your high-fibre, high protein bread options and then choose from the ideas below (from my[Read More]
A New Burst of Energy for the New Year
I’m always on the lookout for a new product that has an advantage over the previous one. I regularly use reduced fat spreads instead of full-fat butter and sometimes low-fat cooking sprays too (although also think olive, rapeseed and other oils can be used sparingly in bariatric recipes), so my head isn’t turned too much[Read More]