I think it pays dividends to have one recipe in your armoury that you can put together using some store cupboard and freezer ingredients. Perfect for the time when you haven’t had time to shop that day; funds are running low and the refrigerator is almost bare; and when a short-cut meal (that still enables[Read More]
tex-mex
1 Can of Beans, 6 Easy Meals
It’s been an expensive few weeks here at Bariatric Cookery – we’ve been buying as well as making gifts for the holiday season; investing in some new exercise kit more suitable to the weather conditions; and also ‘paying up front’ on some new IT changes for the website which you’ll see in 2017 (watch[Read More]
Stand Up And Be Counted!
I could hardly contain my excitement when I came across the new ‘stand ‘n’ stuff’ tortillas from Old El Paso. Such a wonderful portion-controlled size for bariatrics – just perfect for stuffing with a mouth-watering filling – and they fitted our Bariatric Bento Box perfectly. You would think they were made for it! I[Read More]