Not surprising that January is National Soup Month really since almost all of us hanker after a bowlful of something warm and comforting when the roads turn icy, going out gets a frosty reception, and the only thing that can fix this is a soothing spoonful of something quick to heat. That said, I
Meatballs feature quite frequently in my bariatric regime, I find them wonderfully versatile to serve with pasta, rice, salad, in wraps, on skewers … well you get the idea! Sometimes I make my own from scratch and sometimes I purchase some good quality ready-made ones. A favourite at the moment is the new Heck
There are times when I hanker after something sweet, warm and comforting, especially during the winter months, but also when the weather turns a little
Here is the bariatric-friendly potato dauphinoise recipe I made this weekend using two types of potato – fabulously colourful orange sweet potatoes and waxy Charlotte potatoes. The traditional cream has been replaced with quark and stock. This dish goes well with roasts, grills and roasted vegetables. It’s also fantastic reheated for the next day.