I know quite a few WLS patients who still attend (or newly attend) a slimming group as an incentive to stay on track and stay accountable for their food choices. The weigh-in also is a favourite device to help them stay focussed and meet like-minded individuals. Many do not follow the specific diet since
There are many reasons for regain after WLS and we cover most of them from time to time. Here’s an interesting feature from a Life Coach who has high-lighted the top 3 most common reasons for weight regain – by examining these you may be able to make plans to avoid the pitfalls. What
Today I’m posting another guest blog, this time from Connie Stapleton, who makes a very good, compelling and convincing case on the need for better preparation before WLS to ensure success. I would add to that the need for additional post-op care further down the line after surgery. Do you agree with her that some
By Erin Palinski-Wade, RD, CDE Key Takeaways * Ask your bariatric team to refer you to local support groups in your area. * Recognize and work to reduce the emotional connection with food. * After weight loss has plateaued, focus on high-volume, nutrient-dense foods.
Bariatric Buzz BBBab&lt;br data-mce-bogus=”1″&gt;&lt;br data-mce-bogus=”1″&gt;&lt;br data-mce-bogus=”1″&gt;&lt;br data-mce-bogus=”1″&gt;&amp;amp;lt;meta http-equiv=”X-Frame-Options” content=”DENY” /&amp;amp;gt; Over the weekend, like my friend Cari whose feature is posted below, I spent a great deal of time in and around the comments section of my website, personal emails, Facebook, Twitter and umpteen forums that offer support for those considering and those who