Sausage Casserole might well be considered as a comfort style food meal – and I’m not sure there is such as thing as healthy comfort food – but I do know that you can take a classic comfort food dish and make it healthier. This is one that has been given the ‘treatment’ and if[Read More]
super simple recipe
Infinitely Versatile and Indispensable Tomato Salsa – Super Simple Recipe 11
If I had to choose an accompaniment that I couldn’t live without, regardless of the weather and all year round, then I could come up with a few – guacamole, best-ever mash with beans, hummous and so on …. but a basic tomato salsa would be head and shoulders above the rest for versatility. I[Read More]
Beetroot and Butterbean Hummus – Super Simple Recipe 3
My daily musings on Facebook, Twitter and Instagram tell me quite a lot about what the WLS community find challenging after surgery. Alongside the medical issues come the food queries about what to eat at varying stages. Unanimously everyone seems to agree the soft food and pureed stage is the most problematic. It’s easy to[Read More]