Vitamin D oral spray is more effective than tablets for beating winter colds and flu (and is ideal for bariatric patients for quick and efficient absorption) More than three million people across the UK could fend off acute respiratory infections such as colds or flu every year if everyone took Vitamin D supplements,
I haven’t come across too many pre- or post-op patients bouncing with energy at this the tail end of January – could it be lack of sunlight, low vitamin D levels or more? Check out the guest post below for some possible answers and solutions …
Healthy eating is important. Exercise is important. Food plans and regimes are important. But when it comes to balanced living, too many of us forget an essential component: a good night’s sleep! Do you find it tricky share its top tips to drift easily off to the land of nod, for a long, restful visit?
I always bow to those who have been on the weight-loss surgery path for years – they are the pioneers and the ones who flag the problems that might occur so that we, the so-called ‘newbies’ (under 5 years!), might profit from their experiences and advice. This is why I like to read the