Chicken is a bit of a go-to dish for many bariatrics and no wonder – it’s great for protein, very versatile and great eaten both hot and cold. Sometimes however, as a firm protein, it can cook a little too firm and dry. So what’s the answer? We think pot-roasting is a great way to[Read More]
sunday lunch
The Half and Half Easter Lunch
I featured lamb in my Easter Newsletter (see here) – a butterflied boneless leg of lamb with a stuffing. Since then I have been tempted with some wonderful offers of half-price whole legs of lamb that are just perfect for slow roasting, so I am giving a recipe for the latter so that you have[Read More]
NEW SUMMER 2015 NEWSLETTER
Our latest Summer 2015 Newsletter has just gone out to subscribers. It’s FREE – have you got yours? If not message me carol@bariatriccookery.com and I will forward on and then add you to the list to receive future ones. Subscribe for future ones on the home page (top right hand corner). What’s in this[Read More]