Yesterday’s headline news reported that adults and children in the UK should now take supplements to boost their VITAMIN D levels especially during the winter months, and all year round if they didn’t exposure their skin to very much sun during the summer. As a bariatric I have long known the importance of this[Read More]
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Link Between Sun, Vitamin D and Bariatric Outcomes
It’s pretty gloomy outside the Bariatric Cookery HQ at the moment and all of us are pretty sure that we’re not getting enough Vitamin D from sunlight! We aim on a daily basis to boost this with Vitamin D rich foods (see here) and take