I am sure that I’m not the only one finding cooking 3 meals per day (and thinking about the occasional healthy snack) something of a challenge at the moment. I LOVE COOKING and yet it has tested my patience, resolve, ingenuity and stress levels as time has passed. If a full-time chef could have been[Read More]
store cupboard
It’s Dhal-ing! Ham and Butternut Squash Dhal/Bariatric Cookery Pantry + Recipe 5
One of my most favourite personal post-op recipes from the early days was a dhal one. It was given to me by Claire who I met within months of having my surgery (a bypass) and hers (a band). We not only bonded due to surgery but also a love of spicy food – something I[Read More]
3 Can Curry/Bariatric Cookery Pantry Plus+ Recipe 1
I asked on social media the best way I can support you at the moment through the current crisis with Covid-19 and so many replied with a request for food ideas and recipes using store cupboard and freezer stores. So I have started a new strand of recipes for just these called ‘Bariatric Cookery[Read More]