• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Bariatric Cookery

Just another WordPress weblog

TwitterFacebookInstagramUSA
  • Home
  • Shop
    • Cart
    • Checkout
    • My Account
    • Logout
  • Surgery & Faq’s
  • About Us
  • Blog
  • Recipes
  • Press
  • Contact

stall

Snacking & Grazing – You Can Fill A Bath With A Dripping or Running Tap!

February 11, 2020 3 Comments

  ARE YOUR CRAVINGS, SNACKING AND GRAZING HABITS SCUPPERING YOUR WEIGHT-LOSS GOALS POST-OP?   Grazing is the consistent, day-long consumption of low-value food items – in other words they are unplanned snacking. You know the kind of thing – finishing your child’s breakfast cereal; having a biscuit every time you make a hot drink; eating[Read More]

7 Rules For Low-Carb Eating To Reverse Regain, Kick-Start Stalls & Stay or Get Back On Track

April 22, 2019 Leave a Comment

A Post-Easter Blog!   Is It Over Yet?   For some (read “Me” for this) it began on Shrove Tuesday or Pancake Day with all the excitement of tossing pancakes and retrieving them from the floor or dog (and conveniently forgetting how many I had already eaten). A couple of birthdays, an anniversary, a school[Read More]

How To Break A Weight-Loss Plateau Or Stall

March 21, 2018 Leave a Comment

One of my post popular queries, and the one I constantly see on Forums from early and medium post-op patients, relates to weight-loss stalls and plateaus. Different to weight regain (which I have covered previously) this often requires a different approach to rectify or jump-start.  Often the best ideas and solutions come from those who[Read More]

Weight Loss Stall Or Plateau And How To Overcome It

November 8, 2017 Leave a Comment

So you have been losing weight successfully after WLS and then all of a sudden the numbers on the scale seem to stop moving. We’re not talking about those ‘very early days’ post-op small blips where the body is simply re-calibrating, but longer term when you begin to doubt the loss will happen again. What[Read More]

5 Ways To Get Off A Weight-Loss Plateau

January 21, 2016 Leave a Comment

  My inbox has had quite a few messages this week from early post-op patients and a few ‘old-timers’ who haven’t quite reached their ideal or chosen target weight. The queries being ‘How can I boost my weight-loss’; ‘What am I doing wrong’; and ‘Is that it?’ echo loud and clear. In almost all cases[Read More]

sidebar

Blog Sidebar

Categories

  • Bariatric Basics
  • Bariatric Beginnings
  • Bariatric Bento Box Gallery
  • Bariatric Budget Buster Recipe
  • Bariatric Buzz
  • Bariatric Cookery Pantry Plus+ Recipe
  • Bariatric Portion Plate Gallery
  • Carol’s personal goals
  • Coping mechanisms
  • Copyright
  • Disclaimer
  • Events
  • Exercise
  • Fashion & Beauty
  • Food and Nutrition Basics
  • Food Roundup
  • Foodies News
  • FREE bariatriccookery.com newsletter
  • Health and Fitness
  • In the news!
  • Kitchen equipment news and tips
  • Letters and messages
  • Menus
  • Metric and US Conversion Chart
  • Plastic surgery
  • Pre-Op Advice
  • Recipes
    • Amber bariatric recipes
    • Green bariatric recipes
    • Red bariatric recipes
  • Research
  • Seasonal Food
  • Super Simple Recipe
  • Support Groups
  • Surgical Options
  • The Bariatric Bee Tips
  • The Bariatric Cookery Solo Dining Club
  • The Bariatric Lunchbox Club Meal Idea
  • Uncategorized
  • Vitamins, minerals and other supplements
  • Weight Regain
Ramsay Health Banner Ad For Website

Ramsay Health Care UK sponsoring Weight Loss Surgery with Bariatric Cookery

How can Baricol support you? Find out more and request a free sample.

Footer

  • Home
  • Shop
  • Surgery & Faq’s
  • About Us
  • Blog
  • Recipes
  • Press
  • Contact
© Web Design by Brooks Creative

Web Design by Brooks Creative

Bariatric Cookery. All Rights Reserved

7ads6x98y