GUEST POST: The top 5 foods that patients mistake for being high in protein… Although many of the foods listed below sound like they should be high in protein, surprisingly they are not! Which ones have fooled you? Hummus. Despite being made from chickpeas, the average store bought hummus has only 1
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The weather here in the UK doesn’t seem to be able to make up its mind! One day is bright and sunny and we think spring has sprung (along with a a little warmth) and the next it is cold and chilly with a persistent sleet-like rain. Today is one of the latter and I
Feck Sausages with Colcannon and Guinness Gravy Everyone is Irish on St Pat’s Day and tomorrow we turn our food (and drink) green! We have some old classics to share like our Mock ‘Corned Beef’ Hash recipe; suggestion for Boiled Ham with Cabbage, Champ (basically mash with spring onions) and Parsley Sauce; and
This has been a tough old week and tricky start to 2017. I came down, as did countless others, with that awful head cold/hacking cough bug that has been doing the rounds and boy is it a hard one to shift! My tastebuds have been compromised, I have zero energy and to