GUEST POST: I know it’s a lovely topic. Even typing out “throwing up” makes me feel queasy. Let’s start the morning off right with a conversation about the pukes!!! #nothankyou However, if you are reading this post, chances are you need to know. This is a phone call I get from time to time in[Read More]
soft foods
Perfect Low-Sugar Smoothies
I know so many new post-op patients find the fluid and soft food stages of eating after WLS really quite challenging. Although they are short, they do test the taste buds since the range of foods does seem quite limiting. Many advisors advocate drinking the odd smoothie or two during this time – it[Read More]
Bariatric Comfort Food
A quick canvass of bariatric patients (bypass, gastric band, sleeve and revision) has indicated that most of us love a cheesy ‘comfort’ food when times get tough. As a result, I have looked at, and adapted, this classic and made it as bariatric-friendly as possible. For those who are not looking for a vegetarian option[Read More]