Nothing wrong with adding a little spice and crunch to your lunchbox, snack regime or assorted deli-food spread! This thick Mexican-style bean dip is full of fresh and vibrant flavours and is perfect to serve with some protein crisps/chips or vegetable crudités. I like with protein crisps/chips and a serving of the dip with my[Read More]
snack
Dip, Dip Hooray! Herby Pea Hummus
With a long weekend coming up – a Bank Holiday in the UK and Memorial Day across the pond, it’s quite likely that you may be looking at a bit of ‘relaxed food’ on the menu. Some will be lucky enough to consider sharing food and others (myself included) just something that a couple of[Read More]
Cool it! With Just 4 Ingredient – Blueberry, Coconut and Lime – Popsicles
Sadly there is very little hope of delving into the supermarket freezer and finding a low sugar and low fat popsicle that doesn’t also have a whole host of additives too. I know that’s the case because I have, in the interests of research, sampled a good few! I gave up long ago and started[Read More]
Brownies For Breakfast?
Cake for breakfast? Well not quite … but these scrumptious Choccy & Raspberry Protein Breakfast Squares are just as squidgy as brownies and are certainly cake-like rather than chewy like a bar. Made with oats, bananas, raspberries, cocoa powder or chocolate protein powder (which I used), and a smidgens of unsweetened peanut butter, they can[Read More]
New Year’s Party DIY Crunch Platter
It’s been an unpredictable ‘Twistmas’ (you know, the time between Christmas itself and the New Year). Why? Well illness has played a large part – so many family members down with ailments – some serious, many dispiriting and misery-making, but thankfully recoverable. All I might add means we are looking forward to seeing the end[Read More]