I don’t often often feature energy type snacks because I get most of the energy I need from my regular 3 meal a day regime, but many of you often request at meetings the names of commercially made balls, bars and snacks that you can nibble on when energy dips or you’re on the move.
It’s the start of half-term here in the UK which means I shall have a number of visitors over the coming two weeks (often with little ones in tow) who will, if previous years have anything to go by, welcome a biscuit or cookie during their stay. I have a cat-shaped (don’t ask!) cookie jar
These are the perfect replacement for nuts or other crunchy snacks post-op. They are best served warm but can obviously be eaten cold. Play around with the seasonings to find a combination you really like – the cumin and smoked paprika one below is just a starting point. Curry powder is also another
This last week has been manic and I am sure I am not alone when I say it’s hard to fit everything into 24 hours and then find the energy to start again the next day with another long list of things to do. Work is tricky enough, but add gift buying, festive menu
Left or right? Chocolate or natural? Treat or main-stay? Your choice … You won’t find us saying yeah or nay, nor offer any judgemental high-handed notion about abstaining from or foregoing these holiday time edible pleasures. We realise that you’re grown up and can make ‘adulty’ decisions! But