There’s no doubt the mercury has dropped here in the UK and I am making friends again with my slow-cooker, casserole dish and stew pot. I am also very pushed for time too – as I am sure most of you are when challenged with mid-week meals, day after day, and salads or[Read More]
slow cooker
Slow, Slow Cooking For A Quick, Quick Meal – Super Simple Recipe 14
Getting a meal on the table doesn’t have to be a trial – it can be a KISS one – which in my terminology means Keep It Simple Sweetheart! The dishes that fit this bill are often short on ingredients (but not flavour), speedily cooked on the hob (like a stir-fry), thrown on the grill[Read More]
Slow Cooker Peanut Butter Chicken, Several Ways
The whole world seems to be experiencing extremes of temperature at the moment. Parts of the US are more than a tad chilly with reports of record minus temperatures (-50 degrees – how unbelievably chilly is that!). The UK, while not enduring anything like that, has icy conditions and snow; the Canadians have snow,[Read More]
Rio Ready – Brazilian Braised Pork
Brazil is very ‘now’ because of the run up to the Olympics and we have been very busy here in our test kitchen testing and developing some fabulous new bariatric-friendly recipes to enjoy over the coming weeks. They’ll wing their way out to you in the next free bariatric newsletter in the next couple of[Read More]
Don’t Be Slow On The Uptake!
I included this pulled pork recipe (made in a slow cooker) in my free Summer Newsletter (see here) and have been very heartened by its popularity. Did you miss it or be slow on the uptake? I have to admit to cooking it at least once a month and making many bariatric perfectly-portioned meals from[Read More]