My feature on ‘slider foods’ caused quite a stir (see here). So many of you wrote to say how easy it was to slip into the habits of old and allow these kind of foods to take over again after surgery – and how much you regretted it but were pleased to now see[Read More]
slider food
3 Things You Didn’t Know About Comfort Foods
As any dieter knows and WLS patient recognises, when we get emotional, it’s easier to get tempted and eat something we’ll later regret. The temptation also seemingly doubles when a comfort food is present. Here are a few things to know: 1. Men and women have different comfort foods. While women generally prefer[Read More]