Our Easter 2019 free Bariatric Cookery Newsletter has just gone out to all subscribers. Hope you have yours (if not then click the link below to take a look and then maybe subscribe on the home page, or send me a message to add you, so that you receive future ones). Click here to view[Read More]
shrimp
Merry Feastmas … Christmas Newsletter Out Now!
Wow! the holidays really are coming … and so we have been running (sometimes seemingly on the spot) to get our Christmas Newsletter ready and out to you. We now know what Santa has been up against … but here it is! We have some recipes to inspire, some great tips for survival and[Read More]
Early Summer 2017 Bariatric Cookery Newsletter Out Now!
Our latest free Bariatric Cookery Newsletter has just been sent out to all subscribers (some 11,000 of you!). In it you’ll find some great recipes and advice on the theme of ‘Nourish to Flourish’ – something at the heart of all our features. If you haven’t received yours then send me a quick email reminder to carol@bariatriccookery.com[Read More]
Easter 2017 Newsletter Out Now!
Our latest free Bariatric Newsletter has now gone out to subscribers. Have you got yours?
Friday, That Means It’s Curry Night!
For many years pre-op, Friday signalled not just the end of the working week for me, but also curry night! This was the time to get out the take-away menu and order an Indian feast. Occasionally we still do that and I judiciously choose a spoonful of this and a dollop of that from[Read More]