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Bariatric Cookery

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shepherd's pie

1 Can of Beans, 6 Easy Meals

December 15, 2016 1 Comment

  It’s been an expensive few weeks here at Bariatric Cookery – we’ve been buying as well as making gifts for the holiday season; investing in some new exercise kit more suitable to the weather conditions; and also ‘paying up front’ on some new IT changes for the website which you’ll see in 2017 (watch[Read More]

Shepherd’s Pie with Cheesy Watercress Mash

December 1, 2016 Leave a Comment

  I adore Shepherd’s Pie and love it topped with plain potato, cheesy potato, cauliflower mash, a swede mixture and umpteen other variations but this is a new twist that I think works particularly well. The flavoursome lamb mixture (although you can use beef or Quorn mince for a vegetarian option)

Eat Pie! It’s Pie Week

March 10, 2016 Leave a Comment

    WHO ATE ALL THE PIES? I’ve always found it strangely amusing that those who deride the overweight and obese see them as ‘eating all the pies’ (not so funny I know if you’re at the receiving end of such a comment). I guess it’s the stereotyping of a large guy or lass with[Read More]

The Best-Ever, Ultimate, Bariatric Shepherd’s Pie

March 7, 2016 Leave a Comment

 It may seem a tad over the top to call this pie recipe ‘the ultimate’ one, but it is seriously the best to date! I featured it in my last free newsletter (see here) but think it’s worth sharing here on the website too. It has all the flavour of my previous very popular Herder’s Pie (in ‘Return to[Read More]

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