The sun has finally arrived and looks set to stay at least until the weekend! This means the bbq, griddle pan and salad bowl will be in heavy use in the bariatriccookery.com kitchen. (It may even stay sunny and dry for the UK’s Bank Holiday Weekend and for Memorial Day in the US). When time
One of my most popular and early recipes for post-op bariatric eating in my first cookery book ‘Return to Slender’ (see details here) had a recipe for pizza using a low-carb or wholemeal tortilla as its base. Since then I have flirted with bases made with cauliflower, a cheesy mixture, bean protein and more
If you have been busy over the weekend pumpkin carving, in anticipation of Hallow’een, then you may well have a whole load of pumpkin flesh to use up. I adore pumpkin and use it pretty much in the same way as butternut squash. I also like to roast the seeds for a healthy snack.