This feature could easily be called ‘what’s the best things to do after WLS?’ because essentially they tell the good story about ideal behaviours that bring about success and the sorry tale of those that don’t. We’ve covered this before when we have asked past patients what they do to get great results (here and[Read More]
satiety
When the ‘Bad’ Foods Feel the Best!
My feature on ‘slider foods’ caused quite a stir (see here). So many of you wrote to say how easy it was to slip into the habits of old and allow these kind of foods to take over again after surgery – and how much you regretted it but were pleased to now see[Read More]
How to Deal with Hunger after WLS
Ah hunger! we think in the early days after WLS that we’ll never experience it again … and then, just a little further down the road it rears its head again. What can you do food wise to deal with hunger and getting satiety from your new WLS eating regime to ensure continued[Read More]