Our Easter 2019 free Bariatric Cookery Newsletter has just gone out to all subscribers. Hope you have yours (if not then click the link below to take a look and then maybe subscribe on the home page, or send me a message to add you, so that you receive future ones). Click here to view[Read More]
salmon
Wild Alaska Salmon Korma Bake
This is a wonderful, lightly-spiced, curried, family main meal. It is equally good made with either cooked fresh salmon or canned salmon (so makes a good store cupboard standby). Make in a large roasting tin for a one-pot meal or, to make this dish easier to serve, cook in individual baking dishes. You can also[Read More]
Last Bank Holiday – What Will Be On Your Bariatric Plate?
So summer just about seems at an end in the UK and we had some pretty good times together didn’t we? At times it came on pretty strong but we weathered it (thanks to good hydration and a strong fan in the bedroom!). We enjoyed some picnics and days out, bbq’s and long lazy suppers[Read More]
Easiest-Ever Roasted Salmon On Foil For 1 – Super Simple Recipe 4
It’s a rare occurrence when I cook from scratch for myself – save a speedy breakfast or quick lunch – for main meals and suppers I tend to eat with the family or, if alone, grab a meal that I have frozen away (in a single portion) for those occasions. But I do know that[Read More]
Mid-Summer 2018 Newsletter Out Now!
Our latest Mid-Summer 2018 free Bariatric Cookery Newsletter has now gone out to all subscribers and we hope you have safely received yours. If you’re not a subscriber and would care to browse it then click on the link below https://mailchi.mp/bariatriccookery/the-sunshine-issue-for-when-life-is-sweet In this issue you’ll find some great nurturing recipes and valuable advice[Read More]