Our latest Mid-Summer 2018 free Bariatric Cookery Newsletter has now gone out to all subscribers and we hope you have safely received yours. If you’re not a subscriber and would care to browse it then click on the link below https://mailchi.mp/bariatriccookery/the-sunshine-issue-for-when-life-is-sweet In this issue you’ll find some great nurturing recipes and valuable advice
Tuscan Salmon on plate with bariatric portion control cutlery (details click here) I know of many post-op patients who now follow a low-carb or ketogenic regime of eating. Some of the evidence for such a way of eating is compelling but for the most part I simply follow a bariatric regime – I don’t like
The latest ‘Late Summer 2017 Bariatric Newsletter’ has now gone out to all subscribers. Or you can view it here Subscribe on the home page for future issues or email me with your email address firstname.lastname@example.org and I’ll add you to the list.
Good Friday has always meant a fish dish for us and not just a quick visit to the ‘chippy’ anymore. These days I am more likely to stir-fry some vegetables to serve with some steamed white fish; grill or broil some salmon to serve with seasonal vegetables; or stuffed a whole fish with some
After a few chilly days with wind and rain across most of the UK, today is looking much brighter. Sunshine has greeted me this morning and Spring seems to have finally sprung. Indeed we’re told to expect temperatures warmer than Athens today – hope it holds true! I have therefore decided that our