So research (although not authoritative or quantifiable) tells me you want easy and super simple for some of your meals, especially during the week. Here is one that I use frequently and since time is of the essence I am not going to spout on too long about it – save to say if you[Read More]
salad
Vegan Nuggets of Goodness
Simply made from chick peas, petits pois, spring onions/scallions and crumbed protein bread (or your choice of breadcrumbs) – these delicious nuggets make a great vegan ‘fakeaway’ instead of the usual chicken or meat nugget options. I find that they make a great balanced light meal with a tomato, sweetcorn, red onion and herb salad, but others[Read More]
Summer Glow Salad
This is just the kind of early summer recipe I adore since it straddles easily those days that vacillate between being very warm and deceptively chilly – and we’ve had a few of those recently. I am looking straight down the lens at summer at the moment and currently very much enjoying this kind of[Read More]
New Year 2019 Bariatric Cookery Newsletter Out Now!
Our latest free Bariatric Cookery Newsletter for New Year 2019 is out now! Have you got yours? If you haven’t subscribed as yet then take a look by clicking below: https://mailchi.mp/bariatriccookery/trust-the-wls-process You can subscribe to receive future ones on the home page (look out for the green subscribe box) or send me an[Read More]
Slaw, Slaw, Quick, Quick Slaw!
A Festive Slaw For Thanksgiving or Christmas I have been rolling up my sleeves, patting down my apron, wielding the knives and getting my thinking cap on these last few days – all in the interests of coming up with some new FESTIVE sides for the coming weeks ahead – when Thanksgiving and Christmas[Read More]