Way too often, people start a diet, especially at the beginning of the New Year, get excited about it for a few days, and then return to their normal habits when it gets in the way of their lifestyle. This goes for WLS patients too believe it or not! The major problem here is[Read More]
regime
Happy New Year 2016
So it’s the final day of the year at last … and I am delighted to have made it! Have your last few ones, like mine, been an over-stuffed comedown? One of my friends calls this time, ‘CHRIMBO LIMBO’, because everything does seem suspended. But the lethargic haze is now lifting and I[Read More]