Our latest Early Summer 2018 free Bariatric Cookery Newsletter has now gone out to all subscribers and we hope you have safely received yours. If you’re not a subscriber and would care to browse it then click on the link here In this issue you’ll find some great nurturing recipes for the warmer months[Read More]
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Autumn 2017 Newsletter Out Now!
Our latest free Bariatric Cookery Newsletter has just gone out to all subscribers. Have you got yours? If not subscribe on the home page to receive future ones. Just want a quick read to see if it’s for you? Then click on this link to have a look … http://mailchi.mp/bariatriccookery/bariatric-comfort-food-is-in-the-making This issue has[Read More]
Bariatric Cookery Instagram
Those of you who follow me on Facebook and Twitter will have noticed recently that I have been posting regularly on Instagram. I am loving this new social media vehicle and it gives me a great opportunity to show you the kind of foods that I eat for breakfast, lunch, dinner and as a snack.[Read More]
Mid-Winter Newsletter Out Now!
The latest mid-winter Bariatric Cookery Newsletter is now out and has some great healthy and comforting recipe ideas for bariatric-friendly food. It also has some ideas on how to combat the usual New Year diet madness and some pointers for moving positively through the coming months for successful weight-loss, maintenance and handling regain.
It’s Over 9,000!
Excited beyond belief to get my 9,000th subscriber for the free newsletter today on Bariatric Cookery! Hello and welcome Paula … hope you enjoy the advice, recipes and news we bring to your inbox from the world of bariatrics. Our latest newsletter will be coming your way in the next couple of weeks[Read More]