I was looking for a treat for the coming weekend that would also double-up as a breakfast grab and go meal option too. These oaty, nutty and fruity squares deliver! Made with oat flour (I made my own by whizzing some ordinary oats in my food processor – 1¼ cups oats made the 1 cup[Read More]
raspberries
Brownies For Breakfast?
Cake for breakfast? Well not quite … but these scrumptious Choccy & Raspberry Protein Breakfast Squares are just as squidgy as brownies and are certainly cake-like rather than chewy like a bar. Made with oats, bananas, raspberries, cocoa powder or chocolate protein powder (which I used), and a smidgens of unsweetened peanut butter, they can[Read More]
Simply Gorgeous Protein Brownies
I make a batch of brownies on a regular basis because they lend themselves not only to sweet treat eating but also as a quick pudding, dessert or lunchbox extra. I make some in a tin that can be cut into squares; some in muffin cups; others in cupcake wrappers and occasionally mini sized ones[Read More]
Mother’s Day 2017
Mother’s Day – this Sunday in the UK, is a great time to indulge in something a little different – whether you’re being spoilt or spoiling your own mother. In years gone by we have covered some pretty special ways to celebrate this day (see the links below) – whether this be with food,[Read More]
Choccy-Chia Pudding
This week has always been an indulgent one in my calendar – it’s Valentine’s Day, a special friend’s birthday and also my wedding anniversary to the much-loved Mr B. This year we celebrate 39 years together and so a sizzling steak and oft-requested chocolate pudding is on the menu tonight. This is[Read More]