Our latest free Bariatric Newsletter for the Autumn/Fall has just gone to subscribers. Have you got yours? If you haven’t subscribed and wish to then go to the home page (top right hand corner) and future ones will come straight to your inbox. If you’re not sure and wish to take a peek at[Read More]
pudding
Bank Holiday Heroes!
Okay, this is it, the last UK Bank Holiday of the summer, so let’s not waste it
Red Alert!
All the signs are there – a strawberry moon this last week and Wimbledon on the horizon – yes it’s red alert for strawberry time! I adore these luscious berries and eat a good many of them during the early summer months but often look for new ways to serve them when there’s a[Read More]
Lovely Light Leftovers
Probably like you I am staring at a fridge-full of edible leftovers from yesterday’s feast. I have plans to make my Christmas Newsletter recipe of Cranberry Turkey Burgers (see here) but beyond that will ‘wing it’ with what our agenda dictates. Some will doubtless have to be portable; some spruced up to take as[Read More]
An Apple A Day
Today is National Apple Day (there seems to be a day for everything!) and whilst I don’t follow the culinary calendar that closely, this is one anniversary that I am happy to celebrate. I eat an apple virtually every day and marvel at how they have a sweetness, crunchiness and satiety value that little else[Read More]