GUEST POST: Many of us have been swerving the bread basket for years under the misguided belief that we’re doing our waistlines a favour. Registered dietitian, Sue Baic takes a look at the humble loaf and its much maligned nutritional status. It may surprise you but bread is the most popular food in the UK.
I always wonder when I make a soup and enjoy it so much, that I don’t make it and others more often. This is so true of the soup you see above – it literally sings with flavour, stores well and is just the ticket now that the days have turned a mite chillier. It
Many bariatric patients say that they cannot eat bread in the usual sense and hanker after something or an alternative that they can. Well here might well be the answer – a high protein, gluten-free loaf that can be eaten sweet or savoury. It’s lovely with jam (why not try our raspberry chia jam