My love affair with strawberries continues during this Wimbledon fortnight – I’ve been dining on them daily in one way or another since the start of the Championships. Over the weekend I indulged in some barbecue outdoor food and cooked these spicy prawns/shrimp over coals and served them with a strawberry and avocado[Read More]
prawns
New Year 2015 Newsletter Out Now!
The first of this year’s free Bariatric Newsletters has just gone out – have you got yours? If not then email carol@bariatriccookery.com and I will send on to you but do subscribe at the top right hand corner of the home page to receive future ones. If you just want a taster then[Read More]
The Last Hurrah?
Could this be the last alfresco eating weekend of 2013? It’s certainly our last Bank Holiday weekend in the UK and the perfect excuse for a meal out of doors. Unfortunately, after a promising start on Friday, the heavens opened here yesterday and produced a proper drenching or two and the sun has only just shyly[Read More]
Alaskan Pollock and Prawn Biryani
Now that the colder weather has returned and the evenings are closing in I fancy something a little more warming and spicy to eat. In the past I would often turn to the Indian Takeaway menu, especially when time was short. This time I turned to my freezer and storecupboard and made a most flavoursome[Read More]
Fragrant Prawn and Tomato Curry
I made this recipe with the cherry tomatoes that I bought at the Totally Tomato Show. It’s a curry that is almost made from scratch with spices and flavourings. You could however just add a little curry paste to the reduced-fat coconut milk when time is of the essence. Start by adding just 1 teaspoon[Read More]