It’s Chocolate Week but it’s also Monday morning so my 1st foray into this celebration is a simple enough affair – oats with a chocolate touch! Here’s a bowl of scrummy oats made with my fave protein powder of the moment (Blissful Brown Rice and Raw Cacao Super Protein from That Protein, since you
I love it when a fruit comes into season and we can enjoy the low prices a ‘glut’ brings. That’s the scenario for apricots at the moment and I have scored a pretty good basketful this week to make into any number of dishes. I plan to make a couple of desserts, a salad
Sometimes you forget that the simplest dishes are the best – and that can be so true of breakfast. Waking this morning to a very frosty and chilly start I remembered one of my all-time favourites – a porridge but with a bit of a chocolate hit. Moreish enough to start the day well and
The temperature is dropping here and I know some have already seen their first snow of 2017. This is just the time when I turn to oats for breakfast but I don’t always have the time to prepare them fresh in the early morning. My solution? To make overnight oats which magically transform into
GUEST POST: We know that a healthy, balanced diet is the key to a healthy body, but it can be tough knowing exactly which foods are the healthiest for us, with the constant barrage of new studies and research branding certain foods as either hero or villain when it comes to our health.