Sadly there is very little hope of delving into the supermarket freezer and finding a low sugar and low fat popsicle that doesn’t also have a whole host of additives too. I know that’s the case because I have, in the interests of research, sampled a good few! I gave up long ago and started[Read More]
popsicles
Fro-Yo Lollies or Popsicles
Over the years I have spent a great deal of time, money and effort in seeking out, buying and, it has to be said, enjoying, a frozen yogurt or lolly/popsicle. Often called fro-yo, the trendy name for it, it’s often promoted as a healthy alternative to fat laden ice cream. However, often enough the[Read More]
NEW SUMMER 2015 NEWSLETTER
Our latest Summer 2015 Newsletter has just gone out to subscribers. It’s FREE – have you got yours? If not message me carol@bariatriccookery.com and I will forward on and then add you to the list to receive future ones. Subscribe for future ones on the home page (top right hand corner). What’s in this[Read More]
Taking In Water!
5th Mistake: Not Drinking Enough Water I think so many of us will have returned to work today, or to a more orderly routine, with the promise to drink more water. It was on the list of the 10 most common mistakes that bariatric patients make that I posted a couple of days[Read More]