Strawberries are not just for serving with cream – they lend themselves beautifully to savoury mixtures too. Here they have been used to stunning effect in a modern, vibrant and healthy salad that bursts with fruity flavour. The fennel, radish and mint really make the strawberries and pomegranate pop on the taste-buds. It’s perfect[Read More]
pomegranate
A Super Food Style Salad
Today, after spotting some new season pomegranates in my local store, I made my Quinoa Salad with Feta, Tenderstem and Pomegranates. It’s a super healthy tonic of a salad with a good quantity of protein in its make-up. It is wonderful as a side dish with deli fare but I just ate it[Read More]
Celebrate the Rugby World Cup with Jonny ‘Smoothie’ Wilkinson
The Rugby World Cup is now well underway and I can’t wait for the next match on Sunday morning. But 7 am is a tad early to be cooking a ‘big’ breakfast…so what to serve? How about a smoothie, bursting with flavour, vitamins and anti-oxidants to get a real kick-start? Welcome to the Jonny[Read More]
A fluid situation
I had 2 new messages today, one from Mark who wanted to remind me that I have had an easy journey bypass-wise with my surgery and that not everyone does. I agree Mark (although some days things don’t seem easy at all) but I have reminded myself that everyone’s journey is so very different and some can[Read More]