• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Bariatric Cookery

Just another WordPress weblog

TwitterFacebookInstagramUSA
  • Home
  • Shop
    • Cart
    • Checkout
    • My Account
    • Logout
  • Surgery & Faq’s
  • About Us
  • Blog
  • Recipes
  • Press
  • Contact

planning

How To Stay Calm and Healthy On The Run Up To Christmas

December 17, 2019 1 Comment

With barely a week to go to the Christmas Holidays you can be forgiven for getting into a bit of a tizz and becoming anxious because there is so much to think about. Food, gifts, travel arrangements, are just some of those! So what can we do to keep body, soul and our surgery on[Read More]

5 Mindset Shifts You Need To Make For Success After WLS

April 30, 2018 Leave a Comment

GUEST POST: This month we found ourselves talking a lot less about food with our patients, and more about the importance of shifting one’s expectations or frame of reference after WLS to be happy. As you likely know, although your body physically undergoes a lot of changes in the months after surgery with relatively little[Read More]

10 Mantras For WLS Success

September 7, 2017 Leave a Comment

My ‘after the holiday’ mail bag is groaning again with requests about how to get back on track or turn-around-the-regain. And as I have said once, and will say again and again, the only reliable and long-lasting way is to get back to and adhere to the WLS principles that we were all given at[Read More]

6 Ways To Bullet-Proof Your WLS Success & Speed-Up Weight Loss

July 28, 2017 5 Comments

  I can confidently predict that my mail bag requests and pleas for help from those who are faltering or stuck with weight-loss results after surgery, peaks at this time of year, only beaten by the predictable after Christmas scenario. Why? Sometimes it’s the realisation that summer holidays beckon and the vacation wardrobe doesn’t fit;[Read More]

8 Ways To Enjoy Your Holidays & Stay On Track

December 12, 2016 Leave a Comment

  GUEST POST: As the holidays are here, almost everyone is faced with the challenge of eating healthily, or sticking to prescribed (or self-induced) diets. For bariatric patients, this effort is made more herculean by the unending high-fat, high-carb, sugary treats and sparkly beverages that are the hallmark of holiday celebrations. We find ourselves in a[Read More]

Next Page »

sidebar

Blog Sidebar

Categories

  • Bariatric Basics
  • Bariatric Beginnings
  • Bariatric Bento Box Gallery
  • Bariatric Budget Buster Recipe
  • Bariatric Buzz
  • Bariatric Cookery Pantry Plus+ Recipe
  • Bariatric Portion Plate Gallery
  • Carol’s personal goals
  • Coping mechanisms
  • Copyright
  • Disclaimer
  • Events
  • Exercise
  • Fashion & Beauty
  • Food and Nutrition Basics
  • Food Roundup
  • Foodies News
  • FREE bariatriccookery.com newsletter
  • Health and Fitness
  • In the news!
  • Kitchen equipment news and tips
  • Letters and messages
  • Menus
  • Metric and US Conversion Chart
  • Plastic surgery
  • Pre-Op Advice
  • Recipes
    • Amber bariatric recipes
    • Green bariatric recipes
    • Red bariatric recipes
  • Research
  • Seasonal Food
  • Super Simple Recipe
  • Support Groups
  • Surgical Options
  • The Bariatric Bee Tips
  • The Bariatric Cookery Solo Dining Club
  • The Bariatric Lunchbox Club Meal Idea
  • Uncategorized
  • Vitamins, minerals and other supplements
  • Weight Regain
Ramsay Health Banner Ad For Website

Ramsay Health Care UK sponsoring Weight Loss Surgery with Bariatric Cookery

How can Baricol support you? Find out more and request a free sample.

Footer

  • Home
  • Shop
  • Surgery & Faq’s
  • About Us
  • Blog
  • Recipes
  • Press
  • Contact
© Web Design by Brooks Creative

Web Design by Brooks Creative

Bariatric Cookery. All Rights Reserved

7ads6x98y