Here’s a great fruit salad recipe that is delicious as a dessert but I think equally good as a breakfast or brunch dish at the weekend when there is perhaps a little more time to make and more to savour it. Fabulous with a spoonful of thick Greek yogurt or quark (and go the whole[Read More]
pears
Hallow’een Treats That Don’t Make Your Skin Crawl!
PETRIFYING PUMPKINS! The clock is ticking and Hallow’een is slowly creeping closer. So too are those sweet/candy treats …. STEP AWAY! I don’t want to be a fun-stripper, party-pooper or worse, but trust me … once the sampling begins it’s hard to stop. From now until Christmas there will be a whole[Read More]
New Autumn/Fall 2016 Newsletter Out Now!
Our latest free Bariatric Newsletter for the Autumn/Fall has just gone to subscribers. Have you got yours? If you haven’t subscribed and wish to then go to the home page (top right hand corner) and future ones will come straight to your inbox. If you’re not sure and wish to take a peek at[Read More]