Here’s a great fruit salad recipe that is delicious as a dessert but I think equally good as a breakfast or brunch dish at the weekend when there is perhaps a little more time to make and more to savour it. Fabulous with a spoonful of thick Greek yogurt or quark (and go the whole[Read More]
peaches
Ways To Eat Healthier At A Barbecue
Following on from our earlier posting that bariatrics can do barbecues and 3 recipes to get you started (see here) here’s some more invaluable information and tips from a dietician. These are useful whether you have had bariatric surgery or not. Mayo-laden side salads, mystery meat hot dogs and greasy potato chips are[Read More]
A Taste Of Summer In Mid-Winter
You will be forgiven for thinking I have gone quite mad by posting a recipe for a dish using fresh peaches in the middle of the UK winter! But I haven’t, for the recipe below – a delicious and flavoursome tagine – uses South African peaches which are at their seasonal best during the[Read More]
Life Can Be Peachy!
Yellow-fleshed, white-fleshed and doughnut-shaped – peaches I’m talking about, and I have all these varieties in my fruit bowl and chiller at the moment – and can’t get enough of them! There’s little better than eating one fresh but I also like to simply grill/broil on the barbecue. Just cut in half, remove the stone[Read More]