It’s been an unpredictable ‘Twistmas’ (you know, the time between Christmas itself and the New Year). Why? Well illness has played a large part – so many family members down with ailments – some serious, many dispiriting and misery-making, but thankfully recoverable. All I might add means we are looking forward to seeing the end[Read More]
party food
Juicy Bariatric-Friendly WLS Meatball Appetisers
Around about now all the what I and others call ‘beige buffet’ or appetiser food starts to appear at drinks parties and other Christmas and holiday gatherings. Now I’m not going to pretend I haven’t been partial to a sausage roll or vol-au-vent in the past (because I have) but I am so over[Read More]
Bariatric-Friendly Hallow’een Magic
A Bariatric-Friendly BOO! There’s no denying that Hallow’een and trick or treat time is here again – but it needn’t be a scary affair! We say make it work for you. Either make some bariatric-friendly food treats to celebrate alongside everyone else or choose some non-food treats to get into the party[Read More]
Loaded Cheesy Bacon Dip – Super Simple Recipe 8
Everyone loves a dip – whether it’s for party food, a lunch box addition, a support group offering or legitimate snack. We make them quite often and have a whole repertoire in our archives from bean, avocado and salsa to more unusual beetroot (use the search box to see what’s on offer!). Here is a[Read More]
Trick or Treat?
Ah, so it’s that time again – Hallowe’en, when ghosts, ghouls and candy assault you from all angles! Never fear … Bariatric Cookery is here and we have tips and tricks to tackle the sugar-high frenzy. Check out our features, food and tactics to beat the tricksters! Some Early Hallowe’en Tips (click here) [Read More]