This last weekend I went to an 80th birthday party where a good number of the elderly crowd were runners. And they are runners in the present sense – still out running several miles a week in all weathers. In between their energetic dancing forays onto the disco floor (I kid you not!) they chatted[Read More]
Parmesan
A Seasonal Party Canape?
So the party season has begun and so we look at what is handed around (with the inevitable fizz!…which we try to decline). Sausage rolls; mini Yorkshire Puddings filled fit-to-burst with fattening fare; or cones of fish and chips! So what do the bariatrics go for….well the garnish is one! Nothing wrong with[Read More]
Bariatric Chips…but Not with Everything!
It’s National Chip week but no-one said they had to be made with potatoes! The nation’s favourite can be made with all types of root vegetables such as celeriac/celery root, parsnips, swede/rutabaga and beetroot/beets. All can be oven-roasted with herbs and a little grated Parmesan cheese and emerge just as crisp and crunchy as you[Read More]