So research (although not authoritative or quantifiable) tells me you want easy and super simple for some of your meals, especially during the week. Here is one that I use frequently and since time is of the essence I am not going to spout on too long about it – save to say if you[Read More]
Parma ham
Pizza The Action!
This last weekend I went to an 80th birthday party where a good number of the elderly crowd were runners. And they are runners in the present sense – still out running several miles a week in all weathers. In between their energetic dancing forays onto the disco floor (I kid you not!) they chatted[Read More]
Pancake Day: Have A Flippin’ Great Time!
Sweet, savoury, thick, thin, crispy, crepes, American pancakes, fruity or chocolaty … however you like your pancakes – there’s a whole host that you could enjoy this Shrove Tuesday. Personally I love savoury pancakes more than sweet ones and a current favourite includes some herb flavoured ones with smoked salmon, yogurt or[Read More]
Bang On! Recipes for Bonfire Night
Remember, remember the 5th November! How could we forget it? There are umpteen deals on groaning shelves for special sausages and burgers, mountains of fist-sized potatoes (all the better for baking) and spooky cupcakes galore whose sugar levels give me a scare! So what to have on this special festive occasion if you’re a bariatric[Read More]
St George’s Day Yorkshire Puddings
Doesn’t everyone like a Yorkshire Pudding? Ok … I admit that I’m biased, having been brought up in Yorkshire, and that we didn’t just have them with the traditional roast beef … but with any roast, sausages and, an acquired taste I have to admit, jam or golden syrup! Since having bariatric surgery[Read More]