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Bariatric Cookery

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No-Need-To-Cook Greek Salad Kebabs with Red Pepper Dip

July 19, 2020 Leave a Comment

Somewhere around the world it’s too hot to cook at the moment … and that could be in my house right now. We’re enjoying a weekend of good high temperatures and I don’t want to waste time in the kitchen, nor turn on the cooker for extra heat. I am therefore simply prepping these no-cook[Read More]

Easy Like Every Morning

January 12, 2019 Leave a Comment

Regular visitors here and those who especially follow me on Instagram (click here) will know I am a huge supporter and lover of ‘overnight oats’ for making breakfast time easy. Most of the time I make these for mid-week eating when time is at a premium but these days, other than the times when we[Read More]

Minted Melon, Feta and Ham Salad – Super Simple Recipe 2

June 28, 2018 Leave a Comment

  It’s certainly heatwave weather and so my recipe today suits not only the simple remit of ‘Super Simple’ to make but also ‘no need to cook’. Feta works really well with this melon and cured ham assembly but goat’s cheese also makes a delicious alternative. Hungry or non-wls diners might appreciate a little bread[Read More]

Leafy Panzanella

July 20, 2016 Leave a Comment

  There are days when you just don’t feel like cooking; days when it’s too hot to turn on the oven; and days when you haven’t been shopping and need to use up the remnants of your refrigerator. Yesterday was such a day for me – I arrived home late from a day out; it[Read More]

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