Some Sundays I just don’t want to cook a roast with all the trimmings and yesterday was one of those days. I was busy finishing the next bariatriccookery newsletter which will be sent out this week so I had to delve into the freezer to see what could help provide a speedy meal. I came[Read More]
new potatoes
Bariatric Portion Plate Loaded!
A few people have asked me what my Bariatric Portion Plate looks like when loaded with the ideal proportions of food. Well here’s lunch today for example … salmon fillet, asparagus spears and herby new potatoes. As usual I will aim to eat the salmon first, asparagus second and then attempt the potatoes. I[Read More]