Sometimes I tire of deli fare, yesterday’s leftovers or a sandwich offering at lunchtime but still need to prepare something fast to eat. This super quick vegetable stir-fry is health on a plate and can be made in double-quick time with whatever vegetables you have in your refrigerator. Last time I made this I
Perhaps I have had too many soft and sweetish pancakes this week because today I definitely have a craving for something with a crunch and some deep savoury and fiery flavour!
GUEST POST: To avoid heavily processed, nutrient depleted carb over the summer, try getting your carbs and fibre from the abundant veg that summer brings. Here are a few quick and easy ideas:
Just in time for Valentine’s Day comes one of my most favourite sausages in a heart-shape! I have long been a fan of Heck sausages not least because they are lean, full of meat, tasty and from Yorkshire (my old home). Now the sausage makers have cheekily changed their name and created a
Here is the 2nd recipe in my Bariatric Budget Busters selection…great tasting, bariatric-friendly recipes that won’t break the bank! I am often asked for a vegetarian burger recipe and also if I can come up with a mushroom recipe that is likely to be tolerated