With longer days now arriving, and salad therefore becoming more appealing, I think we are long overdue for a salad idea that straddles the winter to spring divide. You know what I mean – a salad of course, but one that has a bit more ‘body’ and bite than just leaves alone – we’re not[Read More]
mexican
Cheesy Quesadilla with Rainbow Bean Salad: The Bariatric Lunchbox Club Meal Idea 2
We had a great response to our first The Bariatric Cookery Lunchbox Club Meal Idea 1 – clearly it’s an area where you feel you need a bit of inspiration so that boredom doesn’t set in. Hopefully we can help you to get creative and liven up your weekday or even weekend get-away meals. Posting[Read More]
Super Bowl Dips and Dippers
Many of my friends across the pond will be gearing up for the great Super Bowl match on Sunday between the New England Patriots and Seattle Seahawks. I’m told a staggering amount of chips and dips are eaten during this time! One on-line food guru says that on average 1200 calories (and 50g fat)[Read More]
Happy Cinco de Mayo!
Wondering what this is? Well, Cinco de Mayo (Spanish for fifth of May), is a celebration in the US and regionally in Mexico. It celebrates ‘The Day of the Battle of Puebla’ to commemorate the cause of freedom and democracy during the first years of the American Civil War …today observed mainly as a[Read More]