Caesar Salad is a great lunchtime option, but the less healthy part of it – the oily croûtons and heavy dressing can often mean it’s not so great or ideal for the WLS lunchbox. But if you tinker with the croûtons and choose a light Caesar dressing then it makes a sensible and most enjoyable[Read More]
mackerel
A Fishy Story
I’m down at the seaside at the moment (our 2nd Bariatric Cookery HQ) working on some new website and product ideas and writing the synopsis for a new cookery book. It’s so easy to become distracted with the sound of gulls, crashing waves and general coastline activity but I’m beavering away. Maybe it’s[Read More]