Over the years I have spent a great deal of time, money and effort in seeking out, buying and, it has to be said, enjoying, a frozen yogurt or lolly/popsicle. Often called fro-yo, the trendy name for it, it’s often promoted as a healthy alternative to fat laden ice cream. However, often enough the[Read More]
lollies
Red, White and Blueberry for the 4th July
II know many of you across the pond will be looking at food for this 4th July weekend. Every year we look at ideas for celebrating this day and predictably the red, white and blue theme comes to the fore. We’ve provided
Taking In Water!
5th Mistake: Not Drinking Enough Water I think so many of us will have returned to work today, or to a more orderly routine, with the promise to drink more water. It was on the list of the 10 most common mistakes that bariatric patients make that I posted a couple of days[Read More]
Low Sugar Lollies
I am frequently asked to recommend a low-sugar lolly for early post-ops to enjoy and there are also requests for the same as the mercury rises. There are a couple of commercial ones around but they can be oversweet and offer little in terms of nourishment. I like to make my own milk and yogurt[Read More]